Honey Mustard Brussels Sprouts

Featured in: Vegetable Sides & Grain Plates

Brussels sprouts are trimmed, halved, and tossed in a smooth blend of olive oil, honey, Dijon and whole-grain mustards, garlic powder, apple cider vinegar, salt, and pepper. Roasted at high heat, they develop a golden caramelized exterior that enhances their natural sweetness. This dish is finished with fresh parsley for brightness. Optional additions like toasted nuts or a hint of chili flakes can add crunch or subtle heat, making it a versatile and flavorful side.

Updated on Fri, 26 Dec 2025 10:57:00 GMT
Roasted Honey Mustard Glazed Brussels Sprouts glistening with a sweet, tangy glaze, ready for a flavorful side. Pin It
Roasted Honey Mustard Glazed Brussels Sprouts glistening with a sweet, tangy glaze, ready for a flavorful side. | tongsoffset.com

My grandmother kept a mason jar of whole-grain mustard in her fridge that she'd reach for whenever we needed something with character. One afternoon while trying to use up Brussels sprouts that were getting soft, I found myself whisking that mustard with honey, and the smell alone convinced me this might be the thing that would finally make my kid eat these little green things. Twenty-five minutes later, caramelized edges and all, it worked.

I made this for a potluck where someone was bringing traditional green bean casserole, and I honestly expected these sprouts to sit there looking pretty while everything else disappeared. Instead, people kept coming back, asking what I'd done to make them taste like this, and I had to admit it was mostly just honey and mustard doing the heavy lifting.

Ingredients

  • Brussels sprouts, trimmed and halved: Look for ones that feel firm, not soft, and cut them evenly so they roast at the same speed and get golden brown together.
  • Olive oil: This carries the glaze and helps the sprouts get crispy and caramelized on the cut sides.
  • Honey: Brings the sweetness that balances the mustard's sharp edge, and it's what helps everything caramelize beautifully.
  • Dijon mustard: The sophisticated backbone of the glaze with a smooth, tangy depth.
  • Whole-grain mustard: Adds texture and a slightly earthier flavor that keeps the glaze from tasting one-dimensional.
  • Garlic powder: A little umami boost that makes the whole dish feel more savory and complete.
  • Apple cider vinegar: Cuts through the sweetness and keeps the glaze from being cloying or heavy.
  • Salt and black pepper: Season thoughtfully, tasting as you go since mustard already brings saltiness.
  • Fresh parsley: Optional but worth it for color and a fresh note that brightens the plate.

Instructions

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Get your oven ready:
Preheat to 425°F and line a baking sheet with parchment paper so cleanup is nearly effortless and nothing sticks.
Build the glaze:
Whisk together the oil, honey, both mustards, garlic powder, vinegar, salt, and pepper in a bowl until it's smooth and uniform. You want no lumps of mustard hiding in corners.
Coat the sprouts:
Toss your halved Brussels sprouts in the glaze until every piece gets covered, making sure none are left bare or dry looking.
Arrange for caramelization:
Spread them cut side down on the prepared sheet in a single layer, which lets the flat sides kiss the hot pan and turn golden brown and crispy.
Roast until they're perfect:
Roast for 20 to 25 minutes, flipping halfway so both sides get their turn to caramelize, until the edges are deeply golden and the insides are fork-tender.
Finish and serve:
Transfer to a serving dish and scatter parsley over top if you're using it, then serve right away while everything is still warm and has that textural contrast between crispy edges and tender insides.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Golden-brown Honey Mustard Glazed Brussels Sprouts, caramelized and perfectly cooked for a delicious meal. Pin It
Golden-brown Honey Mustard Glazed Brussels Sprouts, caramelized and perfectly cooked for a delicious meal. | tongsoffset.com

These Brussels sprouts have quietly become the thing people ask me to bring to dinners, which still surprises me because I spent years thinking no one actually enjoyed them. Now I see them disappear, and I realize sometimes the right combination of flavors just needs a warm oven to become something worth looking forward to.

Why the Glaze Makes All the Difference

The magic here isn't a secret ingredient or a complicated technique. It's the balance between honey's sweetness, the mustards' tanginess, and vinegar's brightness all happening at once. When these flavors hit hot Brussels sprouts, something shifts. The honey caramelizes with the natural sugars in the sprouts, creating depth and complexity that you'd never get if you just roasted them with salt and oil alone.

Timing and Temperature Matter

The oven temperature of 425°F is hot enough to get real caramelization going without burning the glaze before the insides get tender. If you go much hotter, the outside chars before the sprout cooks through. Lower temperatures take forever and don't give you that crispy, browned edge that makes these special.

Ways to Make This Your Own

This base recipe is forgiving and flexible. You can swap maple syrup for the honey if you want a more autumnal flavor, or add a pinch of red pepper flakes if you like heat creeping in at the end. Some people toast nuts separately and scatter them over before serving for crunch, which turns a simple side into something more textured and interesting.

  • Try adding toasted pecans or walnuts for crunch and richness.
  • A tiny pinch of cayenne or chili flakes brings unexpected warmth without overwhelming.
  • Maple syrup makes this feel more seasonal and pairs beautifully with fall meals.
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Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.
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Crispy, glazed Honey Mustard Brussels Sprouts, showcasing an easy side dish recipe for your table. Pin It
Crispy, glazed Honey Mustard Brussels Sprouts, showcasing an easy side dish recipe for your table. | tongsoffset.com

Roasted Brussels sprouts with honey mustard glaze have become one of those dishes I make without thinking twice, confident it'll turn out good. It's the kind of side that stops being invisible on the plate and becomes the reason people came to dinner.

Recipe FAQs

How do I achieve caramelized Brussels sprouts?

Roast them cut side down at high heat (425°F/220°C) until edges turn golden brown, usually 20-25 minutes.

Can I substitute honey in the glaze?

Yes, maple syrup works as a great vegan alternative, maintaining the glaze's sweetness and texture.

What adds tanginess to the glaze?

This comes from the combination of Dijon and whole-grain mustards paired with apple cider vinegar.

How can I add crunch to the dish?

Sprinkle toasted chopped pecans or walnuts just before serving to add texture and flavor.

Is this dish suitable for gluten-free diets?

Yes, but ensure all mustard condiments are verified gluten-free to avoid cross-contamination.

Can I add some heat to this dish?

Adding a pinch of chili flakes to the glaze or after roasting can give a mild spicy kick.

Honey Mustard Brussels Sprouts

Caramelized Brussels sprouts tossed in a sweet and tangy honey-mustard glaze for a flavorful side.

Prep Time
10 minutes
Cook Time
25 minutes
Overall Time
35 minutes
Recipe by Charlotte King


Skill Level Easy

Cuisine Type American

Serving Size 4 Portions

Diet Preferences Meat-Free, Dairy-Free, Gluten-Free

What You'll Need

Vegetables

01 1 lb Brussels sprouts, trimmed and halved

Glaze

01 2 tbsp olive oil
02 2 tbsp honey
03 1 ½ tbsp Dijon mustard
04 1 tbsp whole-grain mustard
05 ½ tsp garlic powder
06 1 tbsp apple cider vinegar
07 ½ tsp salt
08 ¼ tsp black pepper

Optional Garnish

01 2 tbsp fresh parsley, chopped

How to Make It

Step 01

Preheat Oven: Preheat oven to 425°F and line a baking sheet with parchment paper.

Step 02

Prepare Glaze: Whisk together olive oil, honey, Dijon mustard, whole-grain mustard, garlic powder, apple cider vinegar, salt, and black pepper in a large bowl until smooth.

Step 03

Coat Brussels Sprouts: Add Brussels sprouts to the bowl and toss to ensure even coverage with the glaze.

Step 04

Arrange for Roasting: Place Brussels sprouts cut side down in a single layer on the prepared baking sheet for optimal caramelization.

Step 05

Roast: Roast for 20 to 25 minutes, turning halfway through, until golden brown and caramelized.

Step 06

Garnish and Serve: Transfer to serving dish, sprinkle with fresh parsley if desired, and serve immediately.

Gear Needed

  • Large mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper
  • Knife and cutting board

Allergy Info

Always double-check for allergens in each item and talk to a healthcare expert if unsure.
  • Contains mustard (Dijon and whole-grain).

Nutrition Details (per portion)

These details are only for reference and not a substitute for actual professional advice.
  • Caloric Value: 130
  • Fats: 6 g
  • Carbohydrates: 18 g
  • Proteins: 3 g