Creamy Cajun Shrimp Rice Bowl

Featured in: Everyday Home Meals

This creamy Cajun shrimp bowl combines tender shrimp tossed in a rich, spiced cream sauce with fluffy jasmine rice. The dish comes together in just 40 minutes, making it ideal for busy weeknights. Sauté seasoned shrimp until pink, then prepare a silky sauce with heavy cream, chicken broth, and Cajun spices. Layer over cooked jasmine rice for a comforting, restaurant-quality meal.

Perfect for those who enjoy bold flavors and seafood. Easily customizable with extra vegetables or sauce adjustments to suit your spice preference.

Updated on Sun, 18 Jan 2026 11:01:00 GMT
Creamy Cajun Shrimp Rice Bowl served in a white bowl with fragrant jasmine rice and fresh parsley garnish Pin It
Creamy Cajun Shrimp Rice Bowl served in a white bowl with fragrant jasmine rice and fresh parsley garnish | tongsoffset.com

The smell of sizzling shrimp and butter hits differently on a Wednesday night when youve got twenty minutes before everyone gets hangry. I was flipping through a menu from a Cajun place that closed down years ago when I remembered their shrimp bowl, the one with that creamy, spicy sauce that made plain rice taste like a revelation. I grabbed what I had in the fridge and just started cooking, no plan, just muscle memory and a hunch that Cajun seasoning fixes most things. That bowl turned into this recipe, and now its the thing I make when I want comfort without the guilt of ordering takeout again.

I made this for my sister after she spent all day moving furniture, and she ate two bowls standing up in my kitchen. She kept saying it was too good to sit down for, which I took as the highest compliment. We ended up eating in silence except for the occasional hum of approval, and I realized that sometimes the best meals are the ones where no one feels the need to talk. The sauce had just enough kick to wake her up, and the rice soaked up every bit of it.

Ingredients

  • Large shrimp, peeled and deveined: Go for the bigger ones if you can, they stay juicy and hold up better to the bold seasoning without turning rubbery.
  • Cajun seasoning: This is your flavor anchor, so use a good blend with paprika, garlic, and a little cayenne, it should smell bright and earthy, not just salty.
  • Olive oil: A little goes a long way for searing the shrimp without making them greasy, and it wont compete with the butter later.
  • Jasmine rice: The floral, slightly sticky texture is perfect for catching all that creamy sauce, but basmati works if thats what you have.
  • Unsalted butter: This is where the richness starts, and using unsalted lets you control the salt level in the sauce.
  • Yellow onion and red bell pepper: These two bring sweetness and a little crunch that balances the heat, plus they look gorgeous against the cream.
  • Garlic: Fresh is non negotiable here, it blooms in the butter and makes the whole kitchen smell like youve been cooking all day.
  • Heavy cream and chicken broth: The cream makes it luscious, the broth keeps it from being too thick, together they create a sauce that coats without drowning.
  • Smoked paprika: Just a pinch adds a subtle smokiness that makes people ask what your secret is.
  • Parmesan cheese: It melts into the sauce and adds a nutty, salty depth that ties everything together.
  • Fresh parsley and lemon juice: The brightness at the end cuts through the richness and makes every bite feel balanced and alive.

Instructions

Product image
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Get the rice going:
Rinse the jasmine rice under cold water until it runs clear, this removes excess starch and keeps it fluffy. Combine rice, water, and salt in a medium saucepan, bring to a boil, then cover and simmer on low for 15 minutes until tender, then let it rest covered for 5 minutes before fluffing.
Season the shrimp:
While the rice cooks, toss the shrimp with Cajun seasoning in a bowl until every piece is coated. This step only takes a minute, but it makes sure the shrimp are flavorful on their own, not just relying on the sauce.
Sear the shrimp:
Heat olive oil in a large skillet over medium high heat, add the shrimp in a single layer and cook for 1 to 2 minutes per side until pink and opaque. Transfer them to a plate, they will finish cooking later in the sauce, so dont overdo it now.
Build the base:
In the same skillet, reduce heat to medium and melt the butter, then add the onion and bell pepper and saute for 3 to 4 minutes until softened. Stir in the garlic and cook for just 30 seconds, it should smell incredible but not burn.
Make the sauce:
Pour in the heavy cream and chicken broth, then add Cajun seasoning, smoked paprika, black pepper, and salt. Bring it to a gentle simmer, stirring often for 3 to 4 minutes until it thickens slightly and coats the back of a spoon.
Finish and combine:
Stir in the Parmesan cheese and chopped parsley, then add the lemon juice and return the cooked shrimp to the skillet. Toss everything together and simmer for 2 minutes so the shrimp soak up the flavors.
Serve it up:
Divide the jasmine rice among four bowls, then spoon the creamy Cajun shrimp and sauce generously over the top. Garnish with extra parsley if you want it to look as good as it tastes.
Product image
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
A skillet of Creamy Cajun Shrimp Rice Bowl with succulent shrimp in a rich, spicy sauce next to lemon wedges Pin It
A skillet of Creamy Cajun Shrimp Rice Bowl with succulent shrimp in a rich, spicy sauce next to lemon wedges | tongsoffset.com

I remember serving this at a little dinner where half the people claimed they didnt like spicy food. By the end of the night, everyone had gone back for seconds, and one friend admitted she might have been wrong about her spice tolerance. That bowl became the thing that made them stay longer, talk louder, and leave happier, which is exactly what food should do.

Making It Your Own

If you want to lighten it up without losing the creamy texture, swap half and half for the heavy cream, it still clings to the shrimp but feels a little less indulgent. I have also stirred in a handful of fresh spinach or diced zucchini with the bell pepper, which adds color and sneaks in some veggies without changing the vibe. For extra heat, a few dashes of hot sauce or a pinch of cayenne in the sauce will take it up a notch, just warn people first.

What to Serve Alongside

This bowl is pretty complete on its own, but a simple green salad with a tangy vinaigrette cuts through the richness nicely. I have also served it with garlic bread for people who want to soak up every last drop of sauce, which is most people. A cold lager or a crisp Sauvignon Blanc pairs beautifully, the acidity balances the cream and the bubbles refresh your palate between bites.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to two days, and they reheat surprisingly well for a cream based dish. I add a splash of chicken broth or water when reheating to loosen the sauce, then warm it gently on the stove or in the microwave in 30 second intervals. The shrimp stay tender if you dont blast them with high heat, and the rice soaks up even more flavor overnight.

  • Store the rice and shrimp mixture together so the flavors meld.
  • Reheat gently to avoid separating the cream or overcooking the shrimp.
  • Freshen it up with a squeeze of lemon and a sprinkle of parsley before serving again.
Product image
Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.
Check price on Amazon
Plated Creamy Cajun Shrimp Rice Bowl with fluffy rice, shrimp, and red bell peppers, ready to enjoy for dinner Pin It
Plated Creamy Cajun Shrimp Rice Bowl with fluffy rice, shrimp, and red bell peppers, ready to enjoy for dinner | tongsoffset.com

This bowl has become my go to when I want to feel like I put in effort without actually spending hours in the kitchen. It fills the house with the kind of smell that makes people wander in asking whats for dinner, and honestly, thats half the joy right there.

Recipe FAQs

Can I use frozen shrimp instead of fresh?

Yes, frozen shrimp works perfectly. Thaw completely and pat dry with paper towels before cooking to ensure even browning and proper seasoning absorption.

How can I make this less spicy?

Reduce the Cajun seasoning amount or use a milder spice blend. You can also add extra cream to dilute the heat while maintaining the sauce's richness and flavor depth.

What can I substitute for heavy cream?

Half-and-half creates a lighter sauce with less richness. Alternatively, use Greek yogurt or sour cream mixed with the broth for a tangy variation, though cooking time may need adjustment.

Can this be prepared ahead of time?

Cook rice and shrimp separately, storing in airtight containers. Prepare the cream sauce fresh when serving. Reheat gently and combine components just before plating to maintain optimal texture and flavor.

What sides pair well with this dish?

Steamed green beans, roasted asparagus, or a crisp garden salad complement the rich sauce. Garlic bread or cornbread also work wonderfully for soaking up the creamy Cajun goodness.

How do I prevent rubbery shrimp?

Cook shrimp only 1-2 minutes per side until pink and opaque. Avoid overcooking as shrimp continues cooking slightly when returned to the warm sauce. Remove immediately once color changes.

Creamy Cajun Shrimp Rice Bowl

Tender shrimp coated in creamy Cajun sauce with jasmine rice. A flavorful, easy weeknight dinner ready in under 45 minutes.

Prep Time
15 minutes
Cook Time
25 minutes
Overall Time
40 minutes
Recipe by Charlotte King


Skill Level Easy

Cuisine Type American (Cajun-inspired)

Serving Size 4 Portions

Diet Preferences None specified

What You'll Need

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon Cajun seasoning
03 1 tablespoon olive oil

Rice

01 1 cup jasmine rice
02 2 cups water
03 1/2 teaspoon salt

Cajun Cream Sauce

01 2 tablespoons unsalted butter
02 1 small yellow onion, finely chopped
03 2 cloves garlic, minced
04 1 red bell pepper, diced
05 1 cup heavy cream
06 1/2 cup low-sodium chicken broth
07 1 teaspoon Cajun seasoning
08 1/4 teaspoon smoked paprika
09 1/4 teaspoon black pepper
10 1/4 teaspoon salt, adjusted to taste
11 1/4 cup grated Parmesan cheese
12 2 tablespoons fresh parsley, chopped
13 Juice of 1/2 lemon

How to Make It

Step 01

Prepare Jasmine Rice: Rinse jasmine rice under cold water until water runs clear. In a medium saucepan, combine rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until rice is tender and water is absorbed. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Step 02

Season Shrimp: While rice cooks, toss shrimp with Cajun seasoning in a bowl until evenly coated.

Step 03

Cook Shrimp: Heat olive oil in a large skillet over medium-high heat. Add seasoned shrimp in a single layer and cook for 1 to 2 minutes per side until pink and opaque. Transfer shrimp to a plate and set aside.

Step 04

Sauté Aromatics: In the same skillet, reduce heat to medium and melt butter. Add onion and bell pepper, sauté for 3 to 4 minutes until softened. Stir in garlic and cook for 30 seconds until fragrant.

Step 05

Build Cream Sauce: Pour in heavy cream and chicken broth. Add Cajun seasoning, smoked paprika, black pepper, and salt. Bring to a gentle simmer, stirring often, for 3 to 4 minutes until slightly thickened.

Step 06

Finish Sauce: Stir in Parmesan cheese and chopped parsley. Add lemon juice. Return cooked shrimp to the skillet and toss to coat in the sauce. Simmer for 2 minutes to combine flavors.

Step 07

Plate and Serve: Divide jasmine rice among serving bowls. Spoon creamy Cajun shrimp and sauce over rice. Garnish with additional fresh parsley if desired.

Gear Needed

  • Medium saucepan with lid
  • Large skillet
  • Mixing bowls
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Allergy Info

Always double-check for allergens in each item and talk to a healthcare expert if unsure.
  • Contains shellfish (shrimp)
  • Contains milk (butter, heavy cream, Parmesan cheese)
  • May contain gluten or wheat from pre-made Cajun seasoning with additives
  • Always verify ingredient labels for hidden allergens

Nutrition Details (per portion)

These details are only for reference and not a substitute for actual professional advice.
  • Caloric Value: 480
  • Fats: 22 g
  • Carbohydrates: 41 g
  • Proteins: 28 g