Creamy Cauliflower and Broccoli

Featured in: Everyday Home Meals

This satisfying bowl combines tender cauliflower and broccoli florets simmered with aromatic vegetables in a flavorful broth, then blended to silky perfection. The addition of milk creates a luxuriously smooth texture, while homemade garlic croutons add delightful crunch. Each spoonful delivers warming comfort with hints of thyme and oregano, perfect for cold weather. Customize with your choice of dairy or plant-based milk, and finish with fresh parsley and cheese if desired. Ready in under an hour, this nourishing soup serves four generously.

Updated on Wed, 28 Jan 2026 14:33:00 GMT
Creamy Cauliflower and Broccoli Soup topped with golden, crunchy croutons and fresh parsley, served in a rustic bowl. Pin It
Creamy Cauliflower and Broccoli Soup topped with golden, crunchy croutons and fresh parsley, served in a rustic bowl. | tongsoffset.com

The first snowfall of winter sent me straight to my kitchen to make this cauliflower and broccoli soup. There's something almost magical about the transformation of humble vegetables into a velvety bowl of comfort. I discovered this recipe during a farmers' market haul when I had more cruciferous vegetables than I knew what to do with. The steam fogging up my kitchen windows as this simmers has become one of my favorite signals that comfort is on its way.

Last month when my neighbor was recovering from surgery, I brought over a thermos of this soup and the smile that spread across her face was worth every minute of preparation. She called me that evening to say it was the first meal she'd truly enjoyed in weeks. Her son even asked for seconds, which for a veggie-packed dish is the highest compliment from an eight-year-old critic.

Ingredients

  • Cauliflower and broccoli: The star vegetables create a substantial texture while keeping the soup surprisingly light, and I've found that roasting a small portion adds incredible depth.
  • Aromatic vegetables: Onion, celery, and carrot form the flavor foundation, releasing their sweetness as they soften and meld with the herbs.
  • Vegetable broth: Use homemade if you have it, but a good quality store-bought version works beautifully too, just watch the sodium levels.
  • Milk: This adds just enough creaminess without making the soup heavy, and plant-based alternatives work perfectly if you're avoiding dairy.
  • Bread for croutons: Day-old crusty bread makes the best croutons as it absorbs the olive oil and seasonings while maintaining structure.

Instructions

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Prep those croutons first:
While the oven preheats to 375°F, toss your bread cubes with olive oil, garlic powder, and a pinch of salt until every piece is lightly coated. The kitchen will fill with a garlic-infused aroma that signals good things are coming.
Build your flavor foundation:
Heat olive oil in a large pot until it shimmers, then add your diced onion, celery, and carrots. Listen for that gentle sizzle as the vegetables begin to soften and release their sweet aromas.
Awaken the aromatics:
Once your base vegetables have softened, add the minced garlic along with dried thyme and oregano. The fragrance will bloom in the heat, filling your kitchen with herbaceous notes.
Incorporate the stars:
Add your cauliflower and broccoli florets, stirring to coat them in the aromatic oil. This brief sautéing helps the vegetables absorb flavor before the liquid goes in.
Simmer to tenderness:
Pour in vegetable broth, bring everything to a gentle boil, then reduce the heat to maintain a simmer. Cover and let the magic happen as the vegetables soften completely.
Transform with a blend:
Remove the pot from heat and blend until velvety smooth. I prefer using an immersion blender right in the pot, but a stand blender works too if you work in careful batches.
Enrich with milk:
Stir in your milk of choice, watching as the soup transforms to a lighter, creamier shade. Season thoughtfully with salt and pepper, tasting as you go.
Serve with style:
Ladle the steaming soup into bowls and crown each serving with golden croutons, a sprinkle of fresh parsley, and if desired, a light dusting of cheese. The contrast between the smooth soup and crunchy toppings creates the perfect bite.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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This warming Cauliflower and Broccoli Soup features tender vegetable florets and aromatic herbs, perfect for a cozy family dinner. Pin It
This warming Cauliflower and Broccoli Soup features tender vegetable florets and aromatic herbs, perfect for a cozy family dinner. | tongsoffset.com

During a particularly stressful week at work, I found myself making this soup three evenings in a row. There was something meditative about the chopping, simmering, and blending that seemed to wash away the day's tensions. By the third night, my husband jokingly asked if we were opening a soup kitchen, but even he couldn't deny the comfort that came with each steaming bowl, especially when topped with those addictively crunchy croutons.

Make It Your Own

The beauty of this soup lies in its adaptability. On days when I'm feeling indulgent, I'll swirl in a spoonful of crème fraîche just before serving. Other times, I've added a pinch of smoked paprika for a subtle warmth that complements the vegetables' natural sweetness. When serving guests with different dietary needs, I simply set out various toppings and let everyone customize their bowl, from dairy-free cheese alternatives to spicy chili flakes for heat lovers.

Storage and Reheating

This soup actually improves with time as the flavors meld together in the refrigerator. Store it in airtight containers for up to four days, but keep those precious croutons separate in a paper bag at room temperature to maintain their crunch. When reheating, do so gently on the stovetop with a splash of extra broth if needed to restore the original consistency. I've learned that bringing it just to a simmer rather than a rolling boil preserves the delicate flavors that can be lost with aggressive heating.

Seasonal Variations

While this soup is perfect year-round, I adjust subtle elements with the seasons. In spring, I might garnish with tender pea shoots or a drizzle of herb oil. Summer calls for a lighter touch with lemon zest and fresh basil, while fall invites warm spices like nutmeg or a swirl of pumpkin seed oil. Winter versions in my home often include a handful of wild mushrooms sautéed until golden and placed atop each serving for earthy depth.

  • For a holiday twist, finish with a drizzle of brown butter and fried sage leaves for an elegant presentation.
  • Turn it into a complete meal by adding white beans or shredded rotisserie chicken for protein lovers.
  • Keep a batch in freezer-safe containers for up to three months as a ready solution for busy weeknights.
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Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.
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Velvety smooth Cauliflower and Broccoli Soup with a swirl of olive oil and grated Parmesan, ideal for chilly weather. Pin It
Velvety smooth Cauliflower and Broccoli Soup with a swirl of olive oil and grated Parmesan, ideal for chilly weather. | tongsoffset.com

This cauliflower and broccoli soup has become my edible security blanket, the dish I turn to when comfort is needed or when I want to share care in tangible form. May it bring the same warmth to your table as it has to mine.

Recipe FAQs

Can I make this soup ahead of time?

Absolutely. This soup keeps well in the refrigerator for 3-4 days. Reheat gently over low heat, adding a splash of liquid if needed to restore consistency. The croutons are best made fresh but can be stored in an airtight container.

How do I achieve the smoothest texture?

Use an immersion blender directly in the pot for convenience, or work in batches with a stand blender. Ensure vegetables are completely tender before blending—this creates that luxuriously creamy consistency without any chunks.

What vegetables work well as additions?

Potatoes add extra creaminess, while a handful of spinach provides color and nutrients. For more depth, try adding a leek or some bell peppers during the sauté phase. Roasted vegetables also work beautifully.

Can I freeze this soup?

Yes, freeze for up to 3 months in airtight containers. Leave the croutons and cheese off until serving. Thaw overnight in the refrigerator, then reheat slowly while stirring occasionally. The texture remains beautifully smooth after freezing.

What's the best way to adjust seasoning?

Season in layers—salt the vegetables while sautéing, taste after blending, and adjust again after adding the milk. Remember that flavors concentrate slightly as the soup rests, so taste just before serving for perfect balance.

How can I make this more protein-rich?

Stir in rinsed white beans during the last few minutes of simmering, or blend cooked chickpeas directly into the soup. A dollop of Greek yogurt or cashew cream also boosts protein while enhancing creaminess.

Creamy Cauliflower and Broccoli

A velvety vegetable blend simmered with herbs and crowned with crispy golden croutons for ultimate comfort.

Prep Time
15 minutes
Cook Time
30 minutes
Overall Time
45 minutes
Recipe by Charlotte King


Skill Level Easy

Cuisine Type International

Serving Size 4 Portions

Diet Preferences Meat-Free

What You'll Need

Vegetables

01 1 medium head cauliflower, cut into florets
02 1 medium head broccoli, cut into florets
03 1 medium onion, diced
04 2 celery stalks, diced
05 2 medium carrots, diced
06 2 garlic cloves, minced

Liquids

01 4 cups vegetable broth
02 1 cup milk or unsweetened plant-based milk

Spices & Seasoning

01 2 tablespoons olive oil
02 1 teaspoon dried thyme
03 1/2 teaspoon dried oregano
04 Salt and freshly ground black pepper to taste

Croutons

01 2 cups cubed crusty bread
02 2 tablespoons olive oil
03 1/2 teaspoon garlic powder
04 Pinch of salt

Optional Toppings

01 2 tablespoons chopped fresh parsley
02 Grated Parmesan or vegetarian hard cheese

How to Make It

Step 01

Prepare croutons: Preheat oven to 375°F. Toss bread cubes with 2 tablespoons olive oil, garlic powder, and salt. Spread on a baking sheet and bake for 10-12 minutes until golden and crisp. Set aside.

Step 02

Sauté aromatic vegetables: In a large pot, heat 2 tablespoons olive oil over medium heat. Add diced onion, celery, and carrots; sauté for 5 minutes until softened.

Step 03

Build flavor base: Add minced garlic, dried thyme, and dried oregano; cook for 1 minute until fragrant.

Step 04

Add cruciferous vegetables: Stir in cauliflower and broccoli florets; cook for 2-3 minutes.

Step 05

Simmer soup: Pour in 4 cups vegetable broth; bring to a boil, then reduce heat and simmer covered for 15-20 minutes until vegetables are tender.

Step 06

Blend to creaminess: Remove from heat. Use an immersion blender to blend soup until smooth and creamy, or blend in batches using a stand blender.

Step 07

Finish soup: Stir in 1 cup milk; season with salt and pepper. Gently reheat if needed.

Step 08

Plate and serve: Ladle soup into bowls. Top with golden croutons, fresh parsley, and grated cheese if desired. Serve hot.

Gear Needed

  • Large soup pot
  • Sharp knife and cutting board
  • Baking sheet
  • Immersion blender or stand blender
  • Wooden spoon

Allergy Info

Always double-check for allergens in each item and talk to a healthcare expert if unsure.
  • Contains wheat from bread croutons
  • Contains milk if using dairy milk or cheese topping
  • Use gluten-free bread for croutons to accommodate gluten sensitivity
  • Use plant-based milk and omit cheese for dairy-free preparation
  • Always verify ingredient labels for hidden allergens

Nutrition Details (per portion)

These details are only for reference and not a substitute for actual professional advice.
  • Caloric Value: 240
  • Fats: 10 g
  • Carbohydrates: 30 g
  • Proteins: 8 g