Sausage Gnocchi with Kale

Featured in: Everyday Home Meals

This hearty Italian-inspired dish combines pillowy potato gnocchi with spicy Italian sausage, wilted kale, and a rich tomato sauce. The sausage is browned until flavorful, then simmered with aromatic onions, garlic, and herbs. Fresh kale adds nutrition and texture, while Parmesan cheese creates a creamy finish. Ready in just 30 minutes, this one-pan meal delivers maximum comfort with minimal effort, perfect for busy weeknights when you crave something satisfying.

Updated on Fri, 30 Jan 2026 14:50:00 GMT
Hearty Sausage Gnocchi with kale served in a warm bowl, garnished with fresh basil and melted Parmesan. Pin It
Hearty Sausage Gnocchi with kale served in a warm bowl, garnished with fresh basil and melted Parmesan. | tongsoffset.com

The skillet was still crackling when I realized I'd forgotten to buy the fancy store-bought sauce I usually relied on. I stood there, staring at a pack of sausage, some kale wilting in the crisper, and a can of tomatoes. Twenty minutes later, my family was scraping their plates clean. Sometimes the best recipes come from what you already have.

I made this on a Tuesday night when everyone was cranky and hungry, the kind of evening where anything complicated feels impossible. The smell of browning sausage filled the kitchen, and suddenly everyone wandered in asking when dinner would be ready. By the time I tossed the gnocchi into that bubbling red sauce, the mood had completely shifted. We ate at the counter because no one wanted to wait for the table to be set.

Ingredients

  • Potato gnocchi: Fresh gnocchi cooks faster and stays extra tender, but the shelf-stable kind works beautifully and keeps in your pantry for nights like this.
  • Spicy Italian sausage: This is where all the flavor starts, the rendered fat becomes the base of your sauce, so don't skip browning it well.
  • Olive oil: Just enough to keep everything from sticking while the sausage releases its own richness.
  • Yellow onion: Finely chopped so it melts into the sauce and adds a sweet, savory backbone without chunks.
  • Garlic cloves: Minced fresh garlic blooms in the hot pan and makes your kitchen smell like an Italian grandmother is visiting.
  • Fresh kale: Remove those tough stems first, the leaves wilt down fast and add color, texture, and a slight bitterness that balances the sausage.
  • Canned diced tomatoes: A pantry hero that turns into a luscious sauce with just a few minutes of simmering.
  • Dried oregano: A little goes a long way, it adds that classic Italian warmth.
  • Red pepper flakes: Optional but wonderful, they bring a gentle heat that builds as you eat.
  • Salt and black pepper: Taste as you go, the sausage and Parmesan are salty, so adjust carefully.
  • Parmesan cheese: Freshly grated melts right into the sauce and makes everything creamy and cohesive.
  • Fresh basil: A handful torn over the top at the end makes it feel special and adds a bright, fresh note.

Instructions

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Get the water going:
Fill your large pot with water, add a generous pinch of salt, and set it on high heat. You want it boiling by the time your sauce is nearly done.
Brown the sausage:
Heat the olive oil in a large skillet over medium heat, then add the sausage and break it into crumbles with your spoon. Let it sizzle and brown for about 5 minutes until it is cooked through and has some crispy edges.
Soften the onion:
Toss in the chopped onion and stir it around until it softens and turns translucent, about 3 minutes. Add the minced garlic and cook for just 1 minute more, stirring so it doesn't burn.
Wilt the kale:
Add the chopped kale to the skillet and stir until it wilts down into the sausage mixture, this takes 2 to 3 minutes. It will shrink a lot, so don't worry if it looks like too much at first.
Build the sauce:
Stir in the diced tomatoes, oregano, and red pepper flakes if using. Let it simmer uncovered for 7 to 8 minutes, stirring occasionally, until the sauce thickens and the flavors come together.
Cook the gnocchi:
Once your water is boiling, add the gnocchi and cook until they float to the top, about 2 to 3 minutes. Drain them in a colander and shake off the excess water.
Toss everything together:
Add the drained gnocchi to the skillet with the sauce and gently toss to coat each piece. Stir in the grated Parmesan and let it melt into the sauce until everything is creamy.
Serve it up:
Spoon the gnocchi into bowls, sprinkle extra Parmesan on top, and add a few torn basil leaves if you have them. Serve hot and watch it disappear.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
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Steam rises from this Sausage Gnocchi with kale, highlighting the rich red sauce and crumbled Italian sausage. Pin It
Steam rises from this Sausage Gnocchi with kale, highlighting the rich red sauce and crumbled Italian sausage. | tongsoffset.com

My neighbor stopped by one evening just as I was plating this, and I handed her a bowl without thinking. She texted me an hour later asking for the recipe, saying her kids had never eaten kale without a fight. I realized then that this wasn't just dinner, it was the kind of dish that quietly wins people over. Now I make it whenever I want to feel like I have my act together, even when I definitely don't.

Swapping Ingredients

If kale isn't your thing, baby spinach works beautifully and wilts even faster, just toss it in during the last minute of cooking. Mild sausage is a great swap if you're cooking for kids or anyone who doesn't love spice. I've also made this with turkey sausage when I wanted something a little lighter, and it still tasted rich and comforting. Whole-wheat gnocchi adds a nutty flavor and extra fiber, though it can be a bit denser, so taste one before draining to make sure it's cooked through.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to three days, and they actually taste even better the next day once the flavors have mingled. Reheat gently in a skillet over low heat with a splash of water or broth to loosen the sauce, microwaving works too but the gnocchi can get a little rubbery. I don't recommend freezing this because gnocchi changes texture when thawed, but the sauce itself freezes beautifully if you want to make a double batch. Just cook fresh gnocchi when you're ready to eat and toss it with the reheated sauce.

Pairing and Serving Ideas

This dish is hearty enough to stand alone, but a simple green salad with a lemony vinaigrette cuts through the richness perfectly. Crusty bread is a must for mopping up any sauce left in the bowl, I like to toast it with a little garlic butter. A light Italian red wine like Chianti or a crisp white like Pinot Grigio pairs beautifully if you're in the mood.

  • Serve with garlic bread or a baguette for soaking up every last bit of sauce.
  • Add a side of roasted vegetables like zucchini or bell peppers for extra color and nutrition.
  • Top with a drizzle of good olive oil and a crack of black pepper just before serving for a restaurant-style finish.
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Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.
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A rustic plate of Sausage Gnocchi with kale tossed in a spicy tomato sauce, ready for a weeknight dinner. Pin It
A rustic plate of Sausage Gnocchi with kale tossed in a spicy tomato sauce, ready for a weeknight dinner. | tongsoffset.com

This recipe has become my weeknight safety net, the one I turn to when I need something fast, filling, and foolproof. I hope it becomes that for you too.

Recipe FAQs

Can I use a different type of sausage?

Yes, you can substitute with mild Italian sausage for less heat, turkey sausage for a lighter option, or chicken sausage. Each variation will change the flavor profile slightly but will still be delicious.

What can I substitute for kale?

Baby spinach is an excellent substitute and will wilt faster than kale. Swiss chard or escarole also work well. Add leafy greens near the end of cooking to prevent overcooking.

Can I make this dish ahead of time?

While best served fresh, you can prepare the sauce ahead and refrigerate for up to 2 days. Cook the gnocchi just before serving and toss with reheated sauce to prevent them from becoming mushy.

How do I know when gnocchi is cooked?

Fresh or packaged gnocchi is ready when it floats to the surface of boiling water, usually within 2-3 minutes. Avoid overcooking as it can become gummy in texture.

Can I freeze leftovers?

Yes, this dish freezes well for up to 2 months in an airtight container. Thaw in the refrigerator overnight and reheat gently on the stovetop with a splash of water or broth to restore creaminess.

What wine pairs best with this dish?

A light to medium-bodied Italian red wine like Chianti, Sangiovese, or Valpolicella complements the spicy sausage and tomato sauce beautifully. A crisp white like Pinot Grigio also works if you prefer white wine.

Sausage Gnocchi with Kale

Tender gnocchi in spicy sausage sauce with kale. Quick, hearty Italian-inspired comfort food ready in 30 minutes.

Prep Time
10 minutes
Cook Time
20 minutes
Overall Time
30 minutes
Recipe by Charlotte King


Skill Level Easy

Cuisine Type Italian-Inspired

Serving Size 4 Portions

Diet Preferences None specified

What You'll Need

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tbsp olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 tsp dried oregano
02 1/2 tsp red pepper flakes
03 Salt and freshly ground black pepper to taste

Finishing

01 1/4 cup grated Parmesan cheese, plus extra for serving
02 Fresh basil for garnish, optional

How to Make It

Step 01

Prepare Gnocchi Water: Bring a large pot of salted water to a boil.

Step 02

Brown Sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Cook Aromatics: Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for 1 minute more.

Step 04

Wilt Kale: Add kale and cook, stirring frequently, until wilted, 2 to 3 minutes.

Step 05

Build Sauce: Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper to taste.

Step 06

Cook Gnocchi: While the sauce simmers, add gnocchi to the boiling salted water and cook according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain using a slotted spoon.

Step 07

Combine and Finish: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and creamy.

Step 08

Plate and Serve: Serve hot, garnished with extra Parmesan cheese and fresh basil if desired.

Gear Needed

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Info

Always double-check for allergens in each item and talk to a healthcare expert if unsure.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain eggs; check gnocchi label
  • Contains pork from sausage

Nutrition Details (per portion)

These details are only for reference and not a substitute for actual professional advice.
  • Caloric Value: 520
  • Fats: 23 g
  • Carbohydrates: 55 g
  • Proteins: 22 g